How to become a vegetarian to prevent acne and does mederma work for acne

Acne is considered a disease, but acne is more of a reaction of the body's defenses to rid itself of bacteria. Your body always worked before to eliminate bacteria without these pimples and blackheads infesting the body, so why does it begin happening at the age of puberty, then suddenly vanish in a few years?
A healthful diet rich in natural whole foods like vegetables, fruits, whole grains and beans is the first recommendation for treating acne. Foods containing trans-fatty acids, such as milk, milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods, should be avoided.
Retinoic acid binds to all three kinds of retinoid receptors: alpha, beta, and gamma. It is thought that the gamma receptor is the most important in the pathogenesis of acne, and retinoic acid has a very high affinity for gamma receptors. First of all, there is sebum. Sebum itself might be comedogenic, but whether it is or not, it certainly provides the nutrient material for P acnes. The proliferation of this microorganism is the next pathogenic factor.
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