...In order to reduce the toxins in the body and prevent acne in the first place, everyday diet becomes one important factor. The Carb Rotation Diet (this is a diet in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat),and the Mediterranean diet (it follows a dietary pattern in which exercise, fruits, vegetables, carbohydrates, fish and olive oil are the main ingredients.) would help to reduce the intake of toxins in your body therefore without giving the liver and kidney extra burden to cleanse the system of toxins....»
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«...You have probably noticed that with most soaps and washes available in the market, it is difficult to remove all the oil on the skin without over-drying or irritating it. I would also always feel an oily residue especially round the T zone (middle forehead to nose and chin). A lot of what you try even leaves a waxy feeling. That contributes to blocking the pores and causing breakouts in many people....»
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