Vitamin E - Studies have proven that people with Vitamin E deficiencies are also more prone to acne and pimples. Don't forget to take your vitamins! A daily vitamin supplement can do wonders for your complexion.
Acne affects both men and women, but it is important to realize that there are several differences between the two. For instance, men are more likely than women to suffer from more severe and longer lasting forms of acne. Young women are more likely to have intermittent acne due to hormonal changes that happen because of their menstrual cycle and other hormone fluctuating times in their lives, such as during pregnancy.
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